Life and Career Transitions

Figuring out who you are and where you're headed can feel exciting—but also overwhelming. Whether you’re finishing school, starting a new job, switching paths, or just feeling unsure about your next step, life transitions can bring a lot of pressure and self-doubt. Questions like “What do I want to do with my life?” or “Am I making the right choice?” can weigh heavily, especially when it feels like everyone else has it all figured out.

Therapy can give you the space to slow down, explore your goals and values, and work through the stress and uncertainty that often come with big changes. You don’t need to have everything mapped out—just a willingness to explore what matters to you. Together, we can build clarity, confidence, and a path that feels more aligned with who you are.